Mens Healthy
Art is not a luxury, but a necessity.

3 Tips for Staying in Shape Over 70

As we get older, staying in shape becomes more important than ever. After all, the older we get the more our bodies become susceptible to disease and injury, so, the more we can strengthen our systems, the better equipped we will be to stay…

4 Leading Health Concerns for Men

Health is an important topic for most men.  After all, most of us would like to live well into our retirement years without any major health issues. As such, as a man yourself, understanding the leading health concerns can help you guard…

Nutrition Myths

While fad diets may change, there are still many "facts" that remain the same. These are the most popular myths about nutrition. MYTH #1: SEA SALT IS A HEALTHIER VERSION of REGULAR SALT Table salt is sodium mined. The daily intake is…